If you decide that you need help improving your mental health, you may meet with a professional to discuss how you are feeling. However, the job titles are sometimes confusing if you have not encountered them before. Therefore, this blog is to explain the basic differences between a Psychiatrist, a Psychologist and a Psychotherapist. The[…]
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Dr Courtney Raspin
What is the Difference Between a Psychiatrist, a Psychologist and a Psychotherapist?
Mental Health Nov 03, 2018
[Read the transcript below] Those of you who know me know that I’m not only a Psychologist, but I’m a Mum as well. A lot of other moms ask me, “what can I do to make sure my kids don’t get eating disorders?” or “what can I do to make sure that they don’t have[…]
Stop Your Perfectionism and Start Feeling More In Control
Body Image, Eating Disorders, Mental Health Oct 25, 2018
Many of you come to me struggling with perfectionism – often it’s the perfect diet, the perfect weight, or the perfect body. And when things aren’t exactly the way you think they should be, you say you are a ‘total failure’ and that you are ‘completely out of control’. When I ask what you mean[…]
[Read the transcript below] Mirror, Mirror on the Wall… How much time do you spend in front of the mirror? And when you do look, what is it that you’re looking for? Now, most of us fall into one of three groups – those of us who spend a bit of time, those of us[…]
[Read the transcript below] Are you watching Bulimic Porn? One of the questions I often get is “How much does advertising and media affect the development of eating disorders and body image problems?”. While I’d say that these factors aren’t the only reason these difficulties develop, I would say that they play a major factor.[…]
