Browsing category:

Eating Disorders

A christmas mince pie with filling exposed on a blue surface, with focus on the texture and filling of the pastries. Featured image for food and culture blog post

Food and culture: Let’s talk

Eating Disorders, Mental Health Nov 27, 2024

How culture shapes your approach to food and body image

A woman in a teal sports top posing confidently with her arms flexed in a bright room with white walls and large windows.

Understanding RED-S: Balancing sporting performance with health

Eating Disorders, Sports Sep 25, 2024

RED-S is a disorder that affects athletes and dancers. Learn about its symptoms and how to recover.

a girl receiving eating disorder treatment with autism, sitting on a couch talking to a therapist

Eating disorder treatment with Autism – what to expect

Client Stories, Eating Disorders, Mental Health, Neurodivergence, Therapy Jul 05, 2024

May, a former client explains how to handle treatment for Eating Disorders when you also have autism

A person's bare feet standing on a white bathroom scale to measure BMI

BMI: Is it a relevant measure of health?

Body Image, Eating Disorders, Mental Health Apr 10, 2024

Discover why we believe BMI to be problematic for those living with an eating disorder and what we think would be a more helpful approach to gauging health and wellbeing.

A woman with braided hair looking to the side against a grey background, could be described by the word 'triggered'

Using the word ‘Triggered’: What’s the harm?

Eating Disorders, Mental Health Mar 20, 2024

Using the word ‘triggered’ a lot? Here’s why it could be upsetting your friends or family.

What is ARFID? How can you get help?

The diagnosis and treatment methods for ARFID, how it differs from other eating disorders, and a first-hand account of the experience of having and being treated for the condition written by one of our clients.

Young woman holding up an apple and a doughnut

The link between decision-making and eating disorders

Eating Disorders, Mental Health Jan 17, 2024

We’ve discovered there’s a link between decision-making and eating disorders. Here’s how it could affect you.

Unwrapping the psychology of gift giving and eating disorders

Eating Disorders Dec 06, 2023

Do you struggle to receive gifts? Here’s why some people living with an eating disorder find it hard to accept gifts.

Diagnosing ADHD in adults

Eating Disorders, Neurodivergence, Popular Nov 15, 2023

ADHD in adults is often overlooked or misdiagnosed. In this article Dr Lauren Coles shares the symptoms, treatments, how we diagnose it, and how it impacts eating disorders.

How nature allied psychotherapy can help with eating disorder recovery

Eating Disorders, Mental Health, Therapy Oct 16, 2023

Nature allied psychotherapy one of the tools we use to support recovery from eating disorders. Learn how in this blog post by Nicole Worrica.

Going to university with an eating disorder: is your child ready?

Children's Mental Health, Eating Disorders, Parenting Sep 12, 2023

Dr Melissa Lotmore’s guidance on supporting your child through starting university with an eating disorder

Our best advice for coping with exam results anxiety

anxiety, Children's Mental Health, Eating Disorders, Mental Health, Parenting Aug 03, 2023

Dr Nicole Hudson shares her advice on difficult thoughts and feelings as exam results time gets closer

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