Going on holiday with an eating disorder often presents a number of challenges. In this post Dr Amy Harrison gives her advice on how to have a relaxing holiday, despite these challenges.
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Eating Disorders
Choosing an eating disorder clinic: 5 key things to look for
Eating Disorders, Mental Health Jul 03, 2023
In this post, we’ll share the key things to consider, the red flags to look out for, and the questions to ask to help you when you’re choosing an eating disorder clinic that’s right for you and your needs.
Your eating disorder and the internet. A toxic mix?
Body Image, Eating Disorders, Mental Health May 03, 2023
Learn how technology can be both a help and a hindrance for eating disorders.
The pros and cons of using a food diary for eating disorders
Eating Disorders, Mental Health Mar 15, 2023
Wondering whether a food diary could help you? We unpack the pros and cons in this blog post
The stigma surrounding eating disorders in men, the impact this can have, and what can be done about it.
Why do clients choose us? Find out in this post…
Expert tips for managing Christmas anxiety triggers with an eating disorder
anxiety, Body Image, Eating Disorders, Mental Health Dec 12, 2022
The festive season can be a huge source of anxiety, especially for anyone with an eating disorder. Learn how to manage it in this post.
Understanding motivation to change in eating disorders
Eating Disorders, Mental Health, Therapy Oct 11, 2022
Sometimes it’s extremely difficult to implement the solutions we know need to happen, learn how we work through ‘motivation to change’ during eating disorder therapy.
Dealing with Diabulimia? Discover the symptoms and how we treat this condition
Eating Disorders, Mental Health, Therapy Sep 08, 2022
Diabulimia is a type of disordered eating behaviour that only affects people living with type 1 diabetes. Find out more about how it affects these people in this blog post.
Still waiting for eating disorder treatment from the NHS? Here’s why…
Eating Disorders, Mental Health, Therapy Aug 24, 2022
The reasons why you’ve been waiting for such a long time for treatment and how we can help.
Could your eating disorder be masking the signs of Autism Spectrum Disorder?
Eating Disorders, Mental Health May 12, 2022
Dr Amy Harrison explains the link between Autism Spectrum Disorder and eating disorders. We look at the similarities, differences, and why and how ED treatment should be adapted for people with ASD.
Try at home: 3 gentle yoga poses to support your eating disorder recovery
Eating Disorders, Mental Health Mar 23, 2022
Learn 3 gentle yoga poses to help you feel calm, soothed, and energised.
