Mental health waiting lists are long. Here’s how to cope while you’re waiting for therapy. This post includes our guidance on the support that’s available, and the things you can do for yourself.
Mental health waiting lists are long. Here’s how to cope while you’re waiting for therapy. This post includes our guidance on the support that’s available, and the things you can do for yourself.
Work through our guided steps, and improve your relationship with your body. Enter your details to receive it straight away!