Sophie holds a BSc in Psychology from Loughborough University and is currently in her final year of the Professional Doctorate in Counselling Psychology at City, University of London. She has worked across various NHS services, including primary care, secondary care and staff support services. She also has long-standing experience working within third sector settings, such as working with displaced communities and people with long-term physical health conditions.

Sophie’s approach to therapy is rooted in the belief that the therapeutic relationship is the cornerstone of effective therapy. She places value on creating an environment that feels empowering, hopeful and gentle where your well-being and needs are at the centre of our work together. Sophie draws on a variety of therapeutic modalities to best support each person, including person-centred, psychodynamic, and cognitive-behavioural therapies.

In her free time, Sophie enjoys spending time with her dearest people, going on adventures through the Swiss mountains and enjoying a dip in cold water.